PROGRAMS & SERVICES

Find the Flourish experience that fits your goals.

Explore the details, who each offer is for, what it includes and what you can expect.

01
PROGRAM

Code of Youth

Koda Mladosti

Healthy aging & longevity program

A practical healthy-aging and longevity program for women who want more energy, stronger recovery and a simpler way to support long-term health without turning wellness into a full-time job.

FORMAT · Live online teaching, recordings, movement and practical resourcesDURATION · Multi-session flagship program
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02
PROGRAM

Balanced Hormones

Urejeni Hormoni

Hormone-aware women’s wellness

A practical women’s wellness program built around nutrition, movement, sleep, stress and everyday habits across menstrual and menopausal life stages.

FORMAT · Live online sessions, recordings, movement and guided resourcesDURATION · Three-session flagship program
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03
PROGRAM

Detox Reset

21-day practical wellness reset

A structured 21-day wellness reset built around food, hydration, movement, sleep and recovery — without extreme cleanses or unsupported “toxin removal” claims.

FORMAT · Live education, movement, recipes and practical routinesDURATION · 21 days
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04
CONSULTATION

60-Minute Personal Consultation

Private one-to-one session with Kaja

A focused one-hour online conversation for a specific wellness concern, a broader lifestyle question or help deciding what your most useful next step should be.

FORMAT · Private online video consultationDURATION · 60 minutes
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05
NUTRITION COUNSELLING

1:1 Nutrition Counselling

Individualized nutrition support

Private nutrition support that starts with your real routines, preferences and goals instead of handing everyone the same meal plan.

FORMAT · One-to-one nutrition support with KajaDURATION · Individualized private service
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06
PRIVATE TRAINING

Private Online Workouts

Live individual movement coaching

One-to-one live movement sessions by video call, tailored to your current ability, goals and training rhythm.

FORMAT · Live one-to-one video workoutsDURATION · Recurring private sessions
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NOT SURE WHERE TO START?

Start with the option that matches your main priority.

If you are still unsure which option fits best, send us a question and we can help point you in the right direction.

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